By Risha Ganguly
The Ponniyin Selvan star starts her day on a healthy note by having lemon and honey water or tea.
Aish believes in eating small meals at short intervals instead of taking huge meals during the day.
The actress likes to only have fresh fruits and vegetables. She loves a good bowl of fruit salad.
Hydrating oneself is the key according to Aish, who credits her habit of drinking water in regular intervals for the glow of her skin.
For having full control over what she is eating, Aishwarya prefers having healthy home-made food like dal, rice and boiled veggies.