Weight Loss Tuna Salad That's Perfect For Lunch

By Shreya Goswami

September 18, 2023

Image Credit: Unsplash

Looking for the perfect lunch dish while on a weight loss diet? This protein-packed and easy Tuna Salad is all you need. Check out the recipe and give it a try right now.

Ingredients

2 cups fresh tuna, chopped 1 cucumber, chopped 1 red onion, chopped 1 carrot, chopped 1 cup lettuce, chopped 1 cup coriander leaves, chopped ½ cup dill leaves, chopped 2 green chillies, chopped 1 tsp olive oil 2 tsp sesame seeds Salt, to taste Black pepper, to taste 1/3 cup yoghurt 1 tsp lemon juice

Step 1

Place the cucumber, onion, carrot, lettuce and herbs. Mix well.

Step 2

Heat oil in a pan, add the tuna and saute. Add salt to taste and one teaspoon of sesame seeds.

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Step 3

Once the tuna pieces turn pale, transfer them into the bowl with the veggies.

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Step 4

In a separate bowl, mix the yoghurt, salt, pepper and lemon juice together.

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Step 5

Add the yoghurt dressing to the Tuna Salad, mix well and serve with more sesame seeds on top.

Image Credit: Pexels