Weight Loss Tuna Salad That's Perfect For Lunch
By Shreya Goswami
September 18, 2023
Image Credit: Unsplash
Looking for the perfect lunch dish while on a weight loss diet? This protein-packed and easy Tuna Salad is all you need. Check out the recipe and give it a try right now.
Ingredients
2 cups fresh tuna, chopped 1 cucumber, chopped 1 red onion, chopped 1 carrot, chopped 1 cup lettuce, chopped 1 cup coriander leaves, chopped ½ cup dill leaves, chopped 2 green chillies, chopped 1 tsp olive oil 2 tsp sesame seeds Salt, to taste Black pepper, to taste 1/3 cup yoghurt 1 tsp lemon juice
Step 1
Place the cucumber, onion, carrot, lettuce and herbs. Mix well.
Step 2
Heat oil in a pan, add the tuna and saute. Add salt to taste and one teaspoon of sesame seeds.
Image Credit: Pexels
Step 3
Once the tuna pieces turn pale, transfer them into the bowl with the veggies.
Image Credit: Pixabay
Step 4
In a separate bowl, mix the yoghurt, salt, pepper and lemon juice together.
Image Credit: Unsplash
Step 5
Add the yoghurt dressing to the Tuna Salad, mix well and serve with more sesame seeds on top.
Image Credit: Pexels
