Weight Loss: Snack Healthy with Nutritious High Fiber Options 

By Deepali Verma 

August 14, 2023

Image Credit: Shutterstock

Incorporating high-fiber snacks into your diet can be a fantastic way to support your weight loss goals while enjoying delicious and nutritious options 

Sprouted Moong Chaat 

Packed with protein and fiber, this chaat is a perfect blend of taste and health. Add chopped veggies, spices, and a dash of lemon juice for a satisfying snack. 

Roasted Chana 

These crunchy chickpeas are a fantastic source of fiber. Roast them with spices for a guilt-free, flavorful snack that will keep your cravings at bay.  

Masala Oats 

Opt for a fiber-rich breakfast or snack by preparing masala oats with chopped vegetables and aromatic spices. It's a filling option that's quick to prepare. 

Mixed Vegetable Salad 

Load up on fiber with a colorful salad made from a mix of fresh veggies like cucumber, carrots, bell peppers, and tomatoes. Top it off with a light dressing. 

Sweet Potato Chaat 

Replace regular potatoes with sweet potatoes for a fiber-packed chaat. Toss them with chaat masala and a squeeze of lemon for a tasty treat. 

Moong Dal Chilla 

Made from moong dal batter, these protein-packed crepes are a popular choice for a high-fiber breakfast or snack. Load them with veggies for extra nutrients.