By Nikita Toppo
October 2, 2023
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Also known as cowpeas or black-eyed peas, lobia is rich in protein, fibre and many other nutrients. Here is a lobia salad recipe for weight loss.
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1 cup lobia, soaked overnight 1 carrot, chopped 2 cucumbers, chopped 1 onion, chopped 1/2 cup chopped cabbage 3 tbsp finely chopped coriander leaves Salt and pepper to taste 2 tbsp olive
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Cook lobia in a pressure cooker for around 5 to 6 whistles.
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Once cool, drain and empty the beans into a large bowl.
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Add the remaining ingredients and toss well. Serve immediately!
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