Trying To Lose Weight? Give These Veggies A Try

By Tanisha Salwan

Right from having herbal teas to working out in the gym, we do a lot just to shed some extra kilos. Did you know there are some vegetables that can help in losing weight? Have a look!

Lettuce

 A good source of minerals and vitamins, lettuce can aid in weight loss.

Carrot

Because of their high fiber content, carrots keep you satisfied till your next meal. 

Broccoli

It has high fiber content and keeps hunger pangs at bay.

Cauliflower

Cauliflower could be an ideal weight-loss companion, especially for vegetarians.

Mushroom

Mushrooms are ideal for weight loss because of their low-calorie content.