Weight Loss-Friendly Snacks To Carry To Your Office
By Deepali Verma
March 1,6 2024
Maintaining a healthy diet while at the office can be challenging, but with these weight loss-friendly snacks, you can stay on track and satisfy your cravings throughout the workday. Packed with nutrients and flavour, these snacks are convenient to carry and will keep you energized and focused.
Mixed Nuts
A handful of unsalted almonds, walnuts, or cashews are great for a satisfying crunch and a dose of healthy fats and protein.
Greek Yoghurt
Low-fat or non-fat Greek yoghurt is a creamy and protein-rich snack. Add fresh berries or a sprinkle of granola for added flavour and texture.
Hard-Boiled Eggs
Prepare a batch of hard-boiled eggs at the beginning of the week and grab one or two for a convenient and protein-packed snack.
Whole Fruit
Apples, bananas, and oranges are portable, nutritious options that provide natural sweetness and a variety of vitamins and minerals.
Air-Popped Popcorn
Skip the butter and try for air-popped popcorn seasoned with herbs or spices for a low-calorie and satisfying snack option.
