Weight Loss-Friendly Recipe: Discover The Delicious Crispy  Black Fungi With Veggies

By Bornika Das

September 14, 2023

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Are you in a mood to try something exquisite and interesting? Then Black Fungi with veggies is the one for you. The dish is a perfect crisp-crunchy mix with the addition of black fungi which is known for its jelly-like consistency. This dish is weight management friendly if you are looking to lose weight. Tap to know the recipe.

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Ingredients

2 cups of broccoli cut into small florets 2 cups cauliflower cut into small florets 1 cup carrot peeled and sliced 3 cups cabbage cut into large squares 250 gms fresh black fungus 3 large cloves of garlic chopped 1 tsp ginger minced 1 long red chilli, sliced 2 tbsp cooking oil 1 tbsp chinese black rice vinegar 1 tbsp light soy sauce A pinch of sugar A dash of Asian sesame oil 

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Step 1 

Rinse all vegetables and keep drained 

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Step 2 

Cut and remove the hard bits from the base of the fresh black fungus. 

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Step 3 

Heat oil in Chinese-style wok. Add ginger, garlic, and chillies. Stir till the fragnant emerges. 

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Step 4 

Add the carrots and the black fungus. Stir fry on high heat. 

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Step 5

Add the broccoli and cauliflower florets. Continue to fry on high heat. Add the cabbage and continue to toss.  

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Step 6 

Add the black vinegar, soy sauce and mix. Add sugar and sesame oil. Remove to a serving plate.

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