   Weight Loss: 6 Best Lean Proteins To Shed Those Unwanted Fats 

By Nikita Toppo August 11, 2023 Image Credit: Unsplash Image Credit: Unsplash

[{"selector":"#anim-54c5a2f9-fb82-4ab8-a91a-4cb322d0a99f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(17.5593370475096%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-2cdf483a-ee96-4bae-ac54-73a7835fdcd7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b422c23b-a86e-4da1-97fb-4beddcda3c9f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Lean protein is a source of protein that is low in saturated fat and calories. They are good for weight loss as well as heart health. Here are the top six sources of lean protein that can help you get rid of those extra kilos.

Eggs

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Fish

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Chicken Breast

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Greek Yoghurt

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Legumes

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Quinoa

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[{"selector":"#anim-4b8beec9-2498-49a4-a0ca-2d505c7a9d4f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More

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