Weight Loss: 5 Juices You Must Have In Your Diet

By Tanisha Salwan

Just adding a few glasses of fresh juice into the diet can help in so many ways.  It is a natural way to keep your appetite in check and boost your body’s energy level.  So, just to help you in your weight loss journey, here are some juices that can do wonders. 

Beetroot Juice

Beetroot could help you intake high fiber and can keep your hunger pangs at bay.

Spinach Juice

Loaded with calcium, spinach has vitamin K, beta carotene, and high fiber content.  

Pomegranate Juice

Packed with antioxidants, polyphenols, and conjugated linolenic acid, it helps in weight loss.

Carrot Juice

Having a glass full of carrots once a day can help you stay full for a longer time. 

Amla Juice

Amla juice boosts metabolism and keeps the digestive system in check.