Top view of wooden spoon full of chickpea flour

Weight Loss: 5 Flours To Have In The Diet

By Tanisha Salwan

ragi floirr
Logo_96X96_transparent (1)

Ragi Flour

Ragi is a millet power packed with ample minerals and benefits. Ragi flour can help in weight loss.

chickpea flour in the bowl on the wooden table
Logo_96X96_transparent (1)

Chickpea Flour

Chickpea flour is rich in protein and could benefit diabetics. It can keep hunger pangs at bay.

rajgiraaa

Amarnath Flour

Amarnath flour has high protein and fiber content. It can help in detox and weight loss.

almond flour. healthy ingredient for keto paleo gluten-free diet

Almond Flour

This could be a gluten-free alternative to the regular flour. It is much healthier.

Coconut flour

Coconut Flour

Coconut flour is power packed with fiber and manages blood sugar level. It can aid weight loss.

Top view of wooden spoon full of chickpea flour
Story (6)