Weight Loss: 5 Flours To Have In The Diet

By Tanisha Salwan

Ragi Flour

Ragi is a millet power packed with ample minerals and benefits. Ragi flour can help in weight loss.

Chickpea Flour

Chickpea flour is rich in protein and could benefit diabetics. It can keep hunger pangs at bay.

Amarnath Flour

Amarnath flour has high protein and fiber content. It can help in detox and weight loss.

Almond Flour

This could be a gluten-free alternative to the regular flour. It is much healthier.

Coconut Flour

Coconut flour is power packed with fiber and manages blood sugar level. It can aid weight loss.