As per experts, pineapple is full of bromelain, which aids and smoothens the process of digestion and cuts down inflammation..
Ingredients: 1 cup pineapple (finely chopped) 1 tbsp lime juice 1 tsp cinnamon powder Black salt, to taste Method: Blend pineapple pieces in a blender. Add cinnamon powder, lime juice, and black salt to it, stir.
The caffeine present in green tea acts as a stimulant that has been proven to aid the fat burning process.
Ingredients: 1 tbsp green tea leaves/1 tea bag 4-5 mint leaves 1 cup hot water Method: Bring one cup of hot water with mint leaves to a boil Add green tea leaves and let them soak for 5 minutes. Strain and pour.
Ginger protects and heals the gut, fastens the movement of food through the gastrointestinal tract, and reduces bloating and cramps.
Ingredients: 1 inch ginger root 1 tsp of lime juice 1 cup water ¼ tsp roasted cumin powder Method: Cut ginger in small pieces and blend with water. Add lime juice and roasted cumin powder to the blend. Stir well before drinking.