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Weight Loss: 3 Morning Drinks To Help Shed Extra Kilos

By Aanchal Mathur

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There are many simple drinks that can aid your weight-loss journey. Here are five amazing drinks that you can make at home, and consume first thing in the morning.   

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Pineapple Juice

As per experts, pineapple is full of bromelain, which aids and smoothens the process of digestion and cuts down inflammation..

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Ingredients:   1 cup pineapple (finely chopped)   1 tbsp lime juice   1 tsp cinnamon powder   Black salt, to taste   Method:   Blend pineapple pieces in a blender. Add cinnamon powder, lime juice, and black salt to it, stir.

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Green Tea With Mint

The caffeine present in green tea acts as a stimulant that has been proven to aid the fat burning process.

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Ingredients:    1 tbsp green tea leaves/1 tea bag   4-5 mint leaves   1 cup hot water   Method:   Bring one cup of hot water with mint leaves to a boil Add green tea leaves and let them soak for 5 minutes.   Strain and pour.

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Ginger And Lemon Juice

Ginger protects and heals the gut, fastens the movement of food through the gastrointestinal tract, and reduces bloating and cramps. 

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Ingredients:    1 inch ginger root   1 tsp of lime juice   1 cup water   ¼ tsp roasted cumin powder  Method:   Cut ginger in small pieces  and blend with water. Add lime juice and roasted cumin powder to the blend. Stir well before drinking.