By Nikita Toppo
Are you underweight? Here are five high-calorie foods that can help you achieve your desired weight.
Loaded with calories, rice becomes a wholesome meal when paired with dal or any flavourful curry.
This starchy vegetable is loaded with carbs and calories and is perfect to add into every meal.
Adding a glass of milk to your regular diet can help you gain weight along with other essential nutrients.
Salmon and oily fish are an excellent source of protein and healthy fats that can help you in adding some extra kilos to your body.
Nuts like almonds, cashews, walnuts, and peanuts are also dense in calories and can help you gain weight healthily.