Watermelon To Strawberries: 8 Low Sugar Fruits That You Can Add To Your Salad

By Risha Ganguly

November 11, 2023

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Fruits are nature's sweet treats that are healthy, tasty and accessible to all. But some of them are healthier than others purely due to their less sugar content. Here are 8 low sugar fruits that you can add to your fruit salad.

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Watermelon

With its high water content, watermelon is a refreshing addition to salads, offering a sweet taste while remaining relatively low in sugar.

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Blueberries

Blueberries are not only low in sugar but also high in antioxidants and fibre. Their sweet-tart flavour makes your salad perfect.

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Raspberries

Low in sugar and rich in fibre, raspberries bring a tangy sweetness to fruit salads.

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Kiwi

Low in sugar and high in vitamin C, kiwis are the perfect addition to your salads.

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Strawberry

Packed with antioxidants and vitamin C, strawberries provide sweetness to salads without sugar load. 

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Blackberries

Like most berries, blackberries are low in sugar and high in vitamins and antioxidants.

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Avocado

Love avocado in your salads? Good, because its low sugar content makes it very healthy.

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Peaches

Rich in vitamins A and C, peaches are sweet and juicy, with relatively low sugar.

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