By Tanisha Salwan
Healthy food doesn't have to be boring and bland everytime. If you are trying to lose weight, here are 5 vegetable soups that can help you!
As per studies, tomatoes contain lycopene which acts as a shield against metabolic disorders. It is light and filling.
With the goodness of vegetables and lentils, this soup becomes extremely nutritious and perfect for weight loss.
Both carrot and cabbage are rich in vitamins and minerals. When cooked into a soup, it can help in fat burning.
Peas contain pectin fiber that can help in weight reduction. This soup is easy to make and very healthy.
Mushroom is high in protein, minerals and so many other essential nutrients. It can help in weight loss.