Dried apricots have low calorie and fat content. It also has fiber which aids weight loss and promotes better digestion. 

Raisins are rich in fiber and extremely low in calories. Raisins can curb hunger pangs and can promote weight loss.

Dried fig or anjeer is rich in antioxidants as well as fiber. This dry fruit is considered ideal for weight loss.

Date is a natural sweetener and packed with health benefits too. It has magnesium, fiber and can keep blood sugar levels in control.

Almonds are packed with protein and can keep you full for a longer time. They make for a perfect healthy snack.