Want Beautiful Skin During Winter? 6 Ways Having Walnuts Can Help

By Bornika Das

January 24, 2024

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Walnuts is known as one of the most common nuts found around. It is known as a superfood owing to the numerous health benefits it has to offer. Besides, it is advisable to eat a couple of walnuts everyday. Walnuts offers myriad of skin benefits to humans. Take a look at some of them: 

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Fights Wrinkles, Dark Circles And Acne 

Walnuts fight major skin problems namely wrinkles, dark circles and acne. The high amount of antioxidants and vitamins in walnuts tightens skin pores, removes hyperpigmentation and reduces acne. 

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Exfoliates Skin 

Walnuts are an excellent exfoliant owing to its texture and vitamin E content. Walnut face scrub can be used to cleanse the pores, and get rid of dead skin cells, and dirt from the skin’s cells. 

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Brighten Complexion

Vitamin E and B6 are essential skin vitamins that reduce dark spots, suntan, acne scars, thus hydrating the skin, and giving naturally radiant and soft skin. 

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Moisturises The Skin 

Loaded with moisturising properties like Vitamin B5 and E, walnut helps nourish the skin and hydrate from within. This further prevents the skin from drying and clogging of the skin. 

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Reduces Signs Of Aging 

Walnuts help boost collagen production and blood circulation, thus preventing early aging. It protects the skin from the Sun’s UV rays

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Reduces Dryness And Itching 

Walnut contains hydrating and inflammatory properties that help get rid of itching and irritation, thereby soothing the skin.

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