Want A Healthy Lifestyle? Avoid These Desi Foods After 7 PM 

Did you know that eating certain foods late at night can pose quite a risk to health? As per experts, eating several foods post 7 pm can cause several health issues. Wondering what you must avoid eating after 7 pm? Read on.

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Biryani

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Caffeinated Drinks

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Spicy Food

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Sweet Dishes

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Pakodas

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