By Risha Ganguly
Walnut is called the King of nuts because of the multiple health benefits that it has. Click to know the perks of eating walnuts.
Walnuts is more packed with anti-oxidants than any other nut and it helps keep your arteries healthy.
It keeps the heart healthy and prevents type 2 diabetes too!
This brain shaped nut is great to keep your memory sharp and brain healthy.
Walnuts promote healthy gut by promoting microbiota. Eating walnuts is great for your gut.
Eating walnuts suppresses hunger and keeps you full for really long.