By Nikita Toppo
September 21, 2023
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Vitamin A is good for the eyes, skin, hair, immune health, reproduction system and growth and development. Here are six fruits that can cure your vitamin A deficiency:
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This nutrient-rich fruit is available all year around and is widely known for curing digestive problems.
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Mango is packed with vitamin A, vitamin C, minerals and fibres that boost your overall health.
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This water-rich fruit is loaded with vitamin A, vitamin C and antioxidants.
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This is a very underestimated fruit that is packed with vitamin A and other essential nutrients.
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Apart from watermelon, this is another water-rich fruit that is extremely hydrating and is high in vitamin A.
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Along with vitamin A, grapefruit is also rich in vitamin C and antioxidants.
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