By Nikita Toppo
Among the South Indian dishes, upma is one of the most popular choices for breakfast. Here are seven varieties to try:
Made with semolina, veggies and spices, this is the most popular variety of upma.
Along with jowar, this breakfast dish is prepared with onions, green peas and carrots.
This dish is made with vermicelli, roasted peanuts, cashews, urad dal and curry leaves.
Made with rolled oats, this is an ideal breakfast for diabetes and weight loss diet.
Quinoa upma is one of the easiest ways to include this superfood in your diet.
Made by combining tapioca pearls with vegetables and roasted peanuts, this dish is very healthy along with being tasty.
Ragi is a better alternative to semolina and can be prepared with veggies and spices of your choice.