By Bornika Das
November 15, 2023
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Traditional Indian health drinks are time-honoured elixirs, deeply rooted in Ayurveda and centuries-old practices, represent a harmonious blend of taste and well-being. They have played a pivotal role in promoting physical health and mental equilibrium for generations. Whether seeking to boost the immune system, soothe digestion, or promote relaxation, these health drinks are a testament to the enduring link between culture, tradition and well-being.
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Also known as ‘Haldi doodh,’ it is a soothing beverage that is often consumed before bedtime to promote better sleep and relieve common cold symptoms.
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Tulsi tea is a fragrant herbal infusion made by steeping fresh or dried tulsi leaves in hot water. It is believed to boost the immune system, relieve stress, and aid digestion.
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It is consumed as a potent immunity-boosting elixir, aiding in digestion and promoting healthy skin and hair.
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Ginger tea, or "adrak chai," is a beloved Indian remedy for digestive troubles, colds, and nausea.
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This luxurious drink is believed to enhance mood, improve skin complexion, and provide numerous health benefits.
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It is a drink made of whiskey, water, spices, honey, and lemon. The cozy cocktail originated in India however, is associated with the United Kingdom.
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The traditional Indian drink that is often when you have a bad throat and is considered to be effective against cough and cold and seasonal flu.
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