By Nikita Toppo
Losing weight is a challenging task but with small steps it can be made easy. So, start with these vegetable juices.
Loaded with nutrients including antioxidants and fibre, carrots are low in calories that contribute to weight-loss.
Due to high fibre, cabbage juice is good for digestion which indirectly supports weight-loss.
Packed with nutrients, this vibrant red colour vegetable is low in calories that helps in losing weight.
We are aware of the nutritional value of this green leafy vegetable and its contribution to weight-loss, so add it to your diet and shed those extra kilos.
The high fibre content of bottle gourd helps in keeping full for long and is indirectly beneficial for weight-loss.