Trying To Gain Weight? 6 Drinks To Try

By Tanisha Salwan

Banana Smoothie

If you are trying to gain weight, banana and peanut butter smoothie could be a boon for you. It is healthy and tasty. 

Protein Shakes

Homemade protein shakes made using egg whites, fruits, milk and protein powder can help in mass gain.

Milk

Dairy milk is rich in fats, calcium, carbs and protein. It can provide essential nutrients to the body and can help in mass gain. 

Fruit Juices

If some studies are to be believed, Juices made up of high-calorie fruits can help in quick weight gain. 

Caffeine Drinks

Beverages high in caffeine can boost metabolism and can increase the weight gain process. 

Dry Fruit Shake

Several dry fruits like walnuts, dates, dry figs can help in weight gain. When transformed into shakes, they can benefit the body.