By Tarishi Shrivastava
October 8, 2024
Dal is not just for lunch or dinner; it can also be a base for healthy breakfast dishes. Whether you want something light or filling, these dal-based recipes will help you add protein and flavour to your day. Here are 7 dal based breakfast ideas:
A thin, savoury pancake made from ground moong dal, green chillies and herbs. With chutney or stuffed with paneer.
A protein-rich breakfast option is made by mixing chana dal with onions, tomatoes, and spices and pan-frying until golden brown.
Soft and fluffy idlis made with a mix of masoor dal and rice fermented overnight for a light breakfast.
A steamed delight made with besan and dal, spongy and mildly spiced for a morning bite.
A South Indian favourite, dosa made with green gram dal, served hot with ginger chutney.
A dosa-like dish made with a mix of dals like moong, chana and toor with added spices.
Stuffed parathas with a spicy dal mixture are ideal for a heavier breakfast option. Enjoy with curd and pickle.