Try These Air-Fried Keto Chicken Kebabs

By Rittwik Naskar

Make this healthy, and keto-friendly chicken kebab that comes out tender and succulent every time. Here's how.

500 gm chicken breast 3 tbsp low-sodium soy sauce ½ tbsp ginger-garlic paste 1 tbsp turmeric powder ½ tbsp red chilly powder 1 each of red onion, yellow, green and red capsicum 1 tbsp mustard oil

Ingredients

Cut the chicken into 1-inch cubes favourable for skewering. Quarter the onion and deseed the capsicums and cut into 1-inch strips

Step 1

Marinate the chicken in a bowl with soy sauce, mustard oil, ginger-garlic paste, turmeric and red chilli powder for atleast 15 minutes.

Step 2

Wet the bamboo skewers for an hour before skewering the meat and vegetables in layers. Preheat the air fryer to 180 degrees Celsius.

Step 3

Drizzle oil over the prepared skewers or spray them with cooking spray before adding them to the basket.

Step 4

Cook for 8 minutes, turning over the skewers halfway through, for even cooking.

Step 5

Cook them in batches and serve hot with coriander-mint-green chilly chutney for dipping.

Step 6