By Bornika Das
Although there are several commercial drinks in the market, it is always better to go for natural ones. These drinks are made from fresh and whole ingredients. Besides, they offer several benefits including better digestion, improved immune function, and increased energy levels, apart from losing weight naturally. Check out the drinks:
This drink helps to lose weight by increasing satiety and reducing appetite. Mix a tablespoon of apple cider vinegar with a glass of water and add a teaspoon of honey for taste.
Cinnamon helps to regulate blood sugar levels while honey provides natural sweetness. Boil water, add a cinnamon stick and let it simmer for a few minutes. Add honey to taste and strain before drinking. This drink is perfect for weight loss process.
It is known for detoxifying properties that can aid in weight loss by flushing out the toxins from the body. Simply blend fresh aloe vera gel with water and add a squeeze of lemon for taste.
Both the ingredient have anti-inflammatory properties that can help reduce inflammation from the body. Boil water and add a tablespoon of grated ginger and turmeric. Let it simmer for a few minutes and add honey for taste.
It is a native fruit in India which is rich in anti-oxidant and can aid digestion. It reduces appetite and boost metabolism that help in weight loss.
It is a superfood that is rich in Vitamin C and antioxidants. It helps to detoxify the body, resulting in weight loss.
It can boost metabolism and aid digestion helping in weight los. Jeera water is made by soaking a teaspoon of cumin seeds in a glass of water overnight. The next morning, strain the water and drink it on an empty stomach.