Triple Melon Smoothie : Healthy Breakfast Beverage
By Niveditha Kalyanaraman
October 29th, 2023
Image Credit: Insanely Good Recipes
If you’re in need of a super refreshing and hydrating smoothie to start a hot day, this one is for you. Here's the recipe for triple melon smoothie recipe.
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Ingredients
2 ½ cups chopped, seedless watermelon ½ cup orange juice 2 tsp honey 2 ½ cups (1-inch) cubed cantaloupe, frozen 1 cup (1-inch) cubed honeydew melon, frozen
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Step 1
Place first 3 ingredients in a blender; process until smooth.
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Step 2
Remove center piece of blender lid; secure blender lid on blender. With blender on, drop cantaloupe and honeydew through center of lid; process until smooth.
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Benefits
Because of the high water content in watermelon, this smoothie is exceptionally hydrating. Melons are rich in potassium which helps in reducing the blood pressure, thereby keeping the heart healthy.
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