By Deepali Verma
September 15, 2023
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Preparing school lunches that are both nutritious and appealing to children can be a challenge. Here are seven fireless Indian recipes suitable for school lunches that provide a balance of taste and health:
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Prepare sandwiches with spreads like mint chutney or peanut butter. Fillings can include cucumber, tomatoes, lettuce, or mashed potato.
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Prepare a colorful fruit chaat with diced fruits like apples, bananas, and pomegranate seeds. Add a pinch of chaat masala for a tangy twist. Pack it in an airtight container so that the cut fruits don’t brown.
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Boil pasta in advance and toss it with colorful bell peppers, cherry tomatoes, olives, and a simple dressing for a refreshing pasta salad.
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Spread peanut butter on leftover chapatis and add julienned carrots, cucumbers, and bell peppers. Roll them up for a healthy and satisfying wrap.
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Combine sprouted moong or chana with finely chopped onions, tomatoes, and coriander leaves. Season with salt, pepper, and a squeeze of lemon juice.
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Pack soft idlis with a small container of coconut chutney. You can make mini idlis in microwave for easier handling.
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