By Risha Ganguly
Who said that your Valentine's Day date has to be full of junk food, badly made sugary drinks and heart-attack inducing desserts? Click to know heart healthy ways to celebrate the day of love with your dear ones.
Let the day be special. Look for new recipes, cook together and have a cosy dinner at home.
Cook fish or other seafood for your grand dinner. It's healthy, tasty and will not only touch the heart of your partner, but also keep it healthy.
Valentine's is not just about red. Add colourful veggies and fruits to your meal to make it beautiful, healthy and versatile.
Do something adventurous for your Valentine's day date, like dancing, roller skating or trekking. Enjoy protein rich food after!
Instead of boring conventional desserts, opt for that yummy bar of dark chocolate and keep your heart healthy.
Build up to your grand dinner date by snacking on healthy items throughout the day like nuts, seeds, yogurt or boiled eggs.
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