This Gluten Free Chapati Will Make Your Dinner Healthy
This Gluten Free Chapati Will Make Your Dinner Healthy
By Bornika Das
Gluten-free Chapati are beneficial for those having gluten-free intolerance and can’t have regular wheat chapattis. Gluten-free chapati like every other chapati can be paired with any curries or chutney. Take a look how to make gluten-free chapati:
Ingredients
½ cup of besan ½ cup jowar flour ½ cup ragi flour ½ cup oats flour 2 tbsp flax seeds Warm water for kneading
Step 1
Crush the flax seeds to form a coarse powder. If you have flax seeds powder before hand, use that. Flax seeds help in binding the flour together.
Step 2
Add besan, jowar flour, ragi flour, oats flour and flax seeds powder in a mixing bowl. Give a stir to mix the dry ingredients.
Step 3
Now add warm water in batches and use your hands to knead the dough. Set it aside for 15 minutes.
Step 4
Now pinch out small balls from the dough, dust them with flour and roll them out using rolling pin to make chapati.
Step 5
Place the rolled out chapati on a hot tawa and cook on both sides. Now put it directly on the flame and cook until golden brown patches occur.
Step 6
Gluten-free chapati is ready and you can have it with curry and sabzi of your choice.
