This Garlic Flavoured Spicy Mushrooms Snack Is Under 100 Calories

[{"selector":"#anim-bc0f8eb2-1127-4eb0-9886-8c0004be4a46 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-17361166-2da8-46d6-9a2c-4b91237b198e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8eee7e93-4f2a-422a-a2ba-61a61472b968","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Elevate your taste buds with this quick and easy recipe for spicy garlic mushrooms. With just a handful of ingredients and minimal preparation time, you can enjoy this dish!

Ingredients

[{"selector":"#anim-ed8ef2bc-ab91-404c-a49f-1c8340102974 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.679540827694698%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cfa3e925-7b02-4871-8f2b-10e6ed4d215e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e7687b4-a68b-48db-9e35-3b3c643580ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08db8a24-6c2f-4931-8611-4374eb355d01","keyframes":{"transform":["translate3d(0px, 184.61112%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 250 grams mushrooms sliced 2 tbsp olive oil 4 cloves garlic 1 tsp red pepper flakes 1 tbsp soy sauce 1 tbsp lime juice Salt and pepper Fresh coriander

Step 1

[{"selector":"#anim-fabedcdb-eb85-426d-bbdf-9d5ef3bc5876 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3a2ae042-d7c9-4a38-bfc5-a98ba0f0b15b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b13393ce-0870-42cb-8022-397940613263","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-174d0dbe-fcc5-46fd-b6c9-e6e0579d6e74","keyframes":{"transform":["translate3d(0px, 215.74970%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] In a pan Heat olive oil. Add minced garlic and red pepper flakes to the pan. Saute well.

Step 2

[{"selector":"#anim-d0b470cb-b39d-42ce-bfc9-33bbf19853ab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-57042bd1-51d7-471c-9aa2-954b98080946","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b960a1c6-3d15-433a-bd54-1a70c4d9011c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7eb7a3ef-2773-4881-a419-4c61cb2ae353","keyframes":{"transform":["translate3d(0px, 172.26527%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add the sliced mushrooms to the pan. Cook for 5-6 minutes, In a bowl, whisk together soy sauce and lime juice.

Step 3

[{"selector":"#anim-fdf7a930-4bf9-4e5d-8a64-85dbaaee363d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9e7f5972-6f32-4369-9312-e5e48360c2ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88820b34-1361-49af-80c5-6ed46f01d1a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c88d9a20-34f0-48bd-9fea-99166f87402f","keyframes":{"transform":["translate3d(0px, 215.74970%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Now Pour the soy sauce mixture over the mushrooms. Stir well to coat the mushrooms evenly.

Step 4

[{"selector":"#anim-65d1b51f-ed89-4d6e-8b96-b1ae5a79e301 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6c1515e6-ee7c-441e-a3f3-70596f3d496a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09d929b0-c55c-47d4-b5fe-4b617d43f58b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3afc689c-f6b7-4a14-a5ec-d4f0aadf49ee","keyframes":{"transform":["translate3d(0px, 172.26527%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Season with salt and pepper to taste. Add chilli flakes. Remove from heat and garnish with fresh coriander. Enjoy!

[{"selector":"#anim-178f80e6-c00b-480b-b836-1afa325d2d7f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More