Kadha is an Ayurvedic home remedy that not just fight seasonal infections but can also do wonders for overall health.
Specific ingredients of Kadha can be beneficial to combat the effects of air pollution on our health. Black pepper contains piperine which helps improve breathing and reduces pain.
Honey on the other hand reduces inflammation in the bronchial tubes and soothes breathing.
Tulsi leaves have antibacterial properties that minimize the effect of air pollution on our body.
Ingredients
3-4 Tulsi leaves
4-5 black peppercorns
1 small piece ginger
2 cups water
Honey for flavour
Boil water in a saucepan, add black peppercorns and ginger. Bring to boil.
Let it boil till the water reduces and then add Tulsi leaves. Bring it to a boil once again. Once done, pour in a cup, add honey and consume hot.