These Low-Cal Sandwiches Are Your New Lunch Pals

By Jasmine Kaur

Healthy, easy-to-make and carry, these lunch sandwiches are low in calories and high on taste and health. So which will be your pick for the day? 

Avocado Egg Sandwich 

Prepare a creamy egg salad by substituting mayonnaise with avocado. Stuff this between two slices of whole wheat bread and enjoy your healthy lunch. 

Chicken Pita  Pockets 

Wrapped in whole wheat tortilla pockets, shredded chicken mixed with paprika, thyme and olive oil is a delightful sandwich. Add some coleslaw to a creamy touch. 

Carrot Apple Sandwich 

Slice some apples and chop carrots. Make a double-decker sandwich by layering the two, one on top of another. Spread cheese on the base and pack up these cold sandwiches. 

Hummus Veggie Sandwich 

The Mediterranean dip works as a great sandwich spread too. Top it with some onion, capsicum, broccoli and more and eat up these crunchy sandwiches. 

Grilled Chicken Spinach Quesadillas

These Mexican sandwiches are made with tortillas, stuffed with layers of grilled chicken, spinach leaves and a healthy yoghurt spread.