By Jasmine Kaur
The Bollywood diva is a yogi, a mother and a foodie. But what’s the secret to her fitness at 47? Let’s find out.
Shilpa believes in eating a balanced diet, comprising of a good amount of proteins, carbs, vitamins and minerals.
You’ll never find her skipping breakfast because according to her, it is the most important meal of the day. Her breakfast comprises of scrambled eggs or soaked overnights oats.
One of the most commonly consumed shapes of pasta in India, penne is a favourite to make in a spicy arrabiata sauce or creamy pesto sauce.
The actor wraps up her last meal before 7:30 pm which comprises of a vegetable soup or a light khichdi.
She substitutes white sugar for healthier alternatives like powdered jaggery and coconut sugar. Even her evening snack is a healthy protein shake.