By Vidushi Singh
Discover the potential risks of consuming excessive amounts of momos, from foodborne illnesses to high sodium intake.
Poor hygiene or improper cooking can lead to food poisoning and gastrointestinal issues like diarrhea and vomiting.
Momos often contain high amounts of salt, which can contribute to high blood pressure and water retention.
The combination of refined flour, fatty fillings, and spicy sauces can cause bloating, gas, and indigestion.
Momos are high in calories and can contribute to weight gain if consumed excessively.
Some individuals may have allergies to specific ingredients in momos, such as wheat, soy, shellfish, or certain spices, leading to allergic reactions.
Momos primarily provide carbohydrates and fats but may lack essential nutrients like vitamins, minerals, and dietary fibre.