Tabbouleh: A Delicious Middle Eastern Salad To Make For A Meal

By Devi Poojari

June 13, 2024

Popular in many Middle Eastern countries, the tabbouleh has gained popularity worldwide as a healthy and delicious salad to serve alongside grilled meats, falafel or as part of a mezze platter. Tap to see the full recipe.

INGREDIENTS

1 cup cooked bulgur wheat 2 cups fresh parsley, finely chopped ½ cup fresh mint, finely chopped ½ cup tomatoes, diced ½ cup cucumber, finely chopped ¼ cup red onion, finely chopped ¼ cup lemon juice ¼ cup extra virgin olive oil Salt and pepper, to taste

STEP 1

Combine the chopped parsley, mint, tomatoes, cucumber and red onion in a bowl, along with the cooked bulgur wheat.

STEP 2

Mix the lemon juice, olive oil, salt and pepper in a separate bowl.

STEP 3

Pour the dressing over the bulgur wheat and veggie mixture before tossing well to combine.

STEP 4

Refrigerate for an hour before serving chilled with grilled meats or fish.