Suryakumar Yadav's Diet Plan To Conquer The Cricket Field

By Risha Ganguly

Suryakumar Yadav has been one of the best batters for Mumbai Indians in this season of IPL. He is ver successful and a lot of credit goes to his diet. Let us see what the cricketer eats.

Protein Smoothie

SKY begins his day with a protein smoothie or eggs for a healthy start.

No Sugar

The star cricketer has completely eliminated sugar from his diet for health purposes.

Roti

SKY avoids maida or atta, so he prefers multigrain, bajra or jowar roti.

Protein-Rich Meals

The cricketer makes sure that his meals are balanced and add a good chunk of protein to his diet.

Healthy Snacks

Snacking for Surya either means munching on a protein bar or having nuts and dry fruits.

Cheat Meal

SKY likes an occasional cheat meal, which mostly includes biryani or triple schezwan fried rice.