By Deepali Verma
July 13, 2023
They are a nutritious alternative to other snacking options while yet retaining their signature flavour and crunch.
½ cup ground flaxseed ¼ cup chia seeds ¼ cup hemp hearts or sesame seeds ¼ cup sunflower seeds ¼ cup pumpkin seeds ¼ cup sesame seeds ½ cup quick oats 2 tsp dried oregano 1 tsp cumin seeds ½ tsp garlic powder ½ tsp salt 1 ¼ cup filtered water
In a large bowl, combine all your seeds, oats, and spices. Pour 1 ¼ cup water over the mixture. Soak for 10 min to absorb the water and bind together.
Scoop the seed mixture onto two baking sheets covered with parchment paper. Spread the mixture as thinly and evenly as possible.
Bake for 50 min. After 25 min, turn the pans and cut the crackers with a pizza cutter.
Remove from the oven when lightly browned, firm, and the crackers are dry to the touch. Allow to cool completely on the pan before separating into individual crackers.
Store in an airtight container on the counter for 2-3 weeks or longer in the fridge.