By Tanisha Salwan
Cucumber contains 95 percent water and is power packed with so many minerals and vitamins.
Mangoes are loaded with nutrients. They carry vitamin A and C and boosts immunity.
Tomatoes are high in vitamin B2, C and A. They also have high water content.
Muskmelons have low calories. They have high water content and are cooling.
Bottle gourd has cooling effect on the body and keeps the body hydrated. They also have several minerals.
Lemon has so many vitamins and minerals. It can keep the body hydrated during summer.
Oranges are rich in fiber, vitamins, calcium as well as potassium. They could be great for summers.
They contain 92 percent water and could be a boon for summer. They are loaded with fiber and so many vitamins.
Bitter gourd is low in calories and is light. It is good for digestion and ideal for summer.