Start Your New Year Health Resolutions With These 7 Salads

By Bhavana Verma

December 27th, 2023

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New Year invites a new set of opportunities for everyone to start a new habit. By the end of 2023, everyone might focus on their new resolutions for achieving new health goals for 2024. To make this healthy journey even more fun, here are the top 7 interesting salads to include in the diet.

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Colourful Mediterranean Quinoa Salad

Kick off the new year with something colourful. Make this  Mediterranean quinoa salad loaded with cherry tomatoes, cucumbers,  olives, feta cheese, and a zesty lemon-herb dressing.  

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Kale and Chickpea Power Salad

Packed with superfoods, this salad combines nutrient-rich kale, protein-packed chickpeas, roasted sweet potatoes, avocado slices, and a tangy tahini dressing. 

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Asian-Inspired Rainbow Salad

Create a colourful fusion by tossing together shredded red cabbage, capsicum, edamame, oranges, and toasted sesame seeds with a ginger-soy dressing.

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Vibrant Beetroot and Goat Cheese Salad

Create a delightful blend of roasted beets, creamy goat cheese, arugula, walnuts, and a balsamic vinaigrette.

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Protein-Packed Cobb Salad

Enjoy a satisfying Cobb salad with grilled chicken breast, hard-boiled eggs, avocado, tomatoes, and mixed greens, drizzled with onion garlic-infused oil.

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Mango and Avocado Summer Salad

The tropical flavours of mango and avocado combined in this salad with fresh spinach, red onions, and a citrusy lime dressing offer a refreshing and soothing experience.

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Grilled Vegetable Millet Bowl

Make this wholesome salad by grilling a variety of colourful vegetables like zucchini, and bell peppers, then toss them with cooked quinoa, herbs, and a lemon-garlic dressing. 

Image Credit: Pexels

Image Credit: Pexels