Start Your Day Right: 5 Delicious And Healthy Indian Breakfasts Under 200 Calories

By Vidushi Singh 

Discover a range of flavorful and nutritious Indian breakfast options that are light on calories but big on taste. From vegetable poha to moong dal chilla, fuel your mornings with these satisfying dishes.

1. Vegetable Poha

Flattened rice sautéed with veggies, turmeric, and spices for a light and flavorful breakfast dish.

2. Rava Upma

Semolina cooked with tempering and veggies, creating a savory and satisfying breakfast option.

3. Moong Dal Chilla

Protein-rich crepes made from moong dal batter, packed with veggies and spices, perfect for a nutritious breakfast.

4. Idli

Steamed rice and lentil cakes, served with chutney and sambar, offering a light and wholesome start to the day.

5. Tomato Omelette

Chickpea flour-based batter mixed with tomatoes and spices, cooked into a vegan-friendly omelette alternative.