By Shireen Jamooji
July 23, 2023
Starting the day with a protein-packed breakfast is a great way to fuel your body and keep you energised. Here are eight delicious and nutritious breakfasts, each bursting with protein to kickstart your mornings on the right note.
Stuffed with crumbled paneer, spices, and herbs, these protein-rich parathas are a wholesome and flavorful breakfast option.
Made from ground moong dal and spices, these savoury crepes are not only high in protein but also easy to prepare.
Idli, a steamed rice cake, paired with protein-rich sambar, a lentil-based vegetable stew, is a classic South Indian breakfast.
Flattened rice cooked with vegetables, peanuts, and spices offers a delectable and protein-packed breakfast in minutes.
Scrambled eggs cooked with onions, tomatoes, and spices create a protein-packed, flavourful breakfast option loved across India.
A traditional South Indian dish made from semolina and seasoned with nuts, seeds, and veggies, providing a hearty protein-filled breakfast.
A nutritious mix of sprouted mung beans, chickpeas, and lentils tossed with veggies and tangy dressing makes for a refreshing protein-rich breakfast.
Cooked rice mixed with yogurt, seasoned with spices, and garnished with pomegranate seeds for added protein.