Spices That Aid In Digestion

By Rittwik Naskar By Rittwik Naskar

[{"selector":"#anim-6d37469f-a55b-4979-8f69-ea8f4978eac9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88e45933-358f-44b4-989d-11d96e14c143","keyframes":{"transform":["translate3d(0px, 163.39183%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dfaa6c2-f120-4d76-8fcb-97d714abb5d3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Here are 7 spices commonly found in Indian kitchens, that actively promote the digestive process.

Ajwain/Carom Seeds

[{"selector":"#anim-5a22f3e8-9c5a-4151-aa8b-2761070678fe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-89ea1096-8c51-41a3-9d29-8431827cfafe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-797fa244-664e-44b8-a940-4cdb3f436dfd","keyframes":{"transform":["translate3d(0px, 189.40970%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-934c3699-4b5e-4ad5-a2cb-80a9d89d1fe5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-471b82b0-f012-496d-89ce-8f66cfeee591","keyframes":{"transform":["translate3d(0px, -1319.00528%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ajwain is India's home remedy for all digestive problems. Ajwain is India's home remedy for all digestive problems. Image Credit: spiceography.com

Saunf/Fennel Seeds

[{"selector":"#anim-bd31dd42-e7c2-44af-a0f9-3a7e006fa822 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f694c877-9a65-4fbd-ad9e-f0af3c14edc3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8416f52b-ee23-4602-8336-8c1e0dd6a8f0","keyframes":{"transform":["translate3d(0px, 159.60649%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd01fb12-e1f6-472b-8b72-1f88ecf3a37f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b7efaf3-0c20-4175-9660-fbcab15831b9","keyframes":{"transform":["translate3d(0px, -1319.00528%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Saunf is known to stimulate the secretion of digestive enzymes, actively facilitating digestion. Saunf is known to stimulate the secretion of digestive enzymes, actively facilitating digestion. Image Credit: freepik.com

Cinnamon

[{"selector":"#anim-98a237fe-d4b5-49ca-a08f-5f8af9073e55 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c5085d41-4f18-4eca-b962-14493d2ed6ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54b1a242-2702-4182-a7ad-d3ededcdfe1e","keyframes":{"transform":["translate3d(0px, 189.40970%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62ea0ada-f4d7-4097-a0ec-2696005664f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76b33dfd-f04b-4063-85e7-c87645634c83","keyframes":{"transform":["translate3d(0px, -1319.00528%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This spice is known to relieve discomfort and treats digestive imbalance. This spice is known to relieve discomfort and treats digestive imbalance. Image Credit: browntree.in

Jeera/Cumin Seeds

[{"selector":"#anim-0067d232-c9eb-4e0a-ba93-2c2bb89837cc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6c5a58ec-7c7b-472e-a8e2-1516688b7eb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-739e84ee-0939-4872-8c90-93748895249f","keyframes":{"transform":["translate3d(0px, 159.60649%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3521a8cf-e2dd-4a36-87d7-07ccbf4459b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98dc88e1-b862-4057-81f5-46b6be7710ca","keyframes":{"transform":["translate3d(0px, -1319.00528%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Jeera helps to stimulate production of bile from the liver helping the breakdown of fats. Jeera helps to stimulate production of bile from the liver helping the breakdown of fats. Image Credit: draxe.com

Coriander Seeds

[{"selector":"#anim-83bb52d4-0ab4-4b65-afd2-97d15bcf6d27 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-67616745-672d-4142-991f-8d15e233226b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7a7ca01-f6ef-4c13-8419-e13b8076dfd8","keyframes":{"transform":["translate3d(0px, 159.60649%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ddbdf5d-4887-405e-85dc-bd6616428b7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5f7e7c7-4000-431c-a58f-2ace468802ac","keyframes":{"transform":["translate3d(0px, -1319.00528%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Coriander has active compounds that stimulate digestive enzymes and juices. Coriander has active compounds that stimulate digestive enzymes and juices. Image Credit: subaseeds.com

Hing/Asafoetida

[{"selector":"#anim-cf00cb07-c964-497c-b17b-13c429b723e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-579298b2-9e3e-4d7e-8078-d92cdd34ebb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-317230a5-155f-4688-955d-fccee592061d","keyframes":{"transform":["translate3d(0px, 159.60649%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-294e6113-bc94-41b2-8279-2715eb10ff46","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dc93e2a-6ab9-4004-8626-96d636b34c99","keyframes":{"transform":["translate3d(0px, -1319.00528%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Hing, the king of kitchen, is alkaline in nature, avoids acid reflux and aids digestion. Hing, the king of kitchen, is alkaline in nature, avoids acid reflux and aids digestion. Image Credit: kohinoor-joy.com

Haldi/Turmeric Powder

[{"selector":"#anim-e811a371-dd70-4e24-8723-24160d2fe615 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c9c1fba7-708d-4d7c-ac04-cbc539a53506","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7c232b3-578d-4bb5-a9a9-f335d7e8118b","keyframes":{"transform":["translate3d(0px, 189.40970%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d43e7fb2-b012-47cf-bb27-2cd9d0aad3c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bc4367e-3bda-4d24-ac8d-0c55d1b7bfcf","keyframes":{"transform":["translate3d(0px, -1316.37374%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Haldi is known to contain curcumin that keeps inflammation at bay. Haldi is known to contain curcumin that keeps inflammation at bay. Image Credit: lybrate.com

Click Here To Read More

[{"selector":"#anim-362b321b-75a0-4d01-b93d-19853b2fea8b","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]