By Deepali Verma
October 14, 2024
Spice-infused water is a refreshing and healthy way to boost hydration while enjoying the benefits of various spices. These waters can aid digestion, improve metabolism, and enhance overall wellness.
Soak cumin seeds overnight, then strain and drink. This helps digestion and may aid in weight loss.
Fennel seeds in water reduce bloating, support digestion, and provide a cooling effect.
Cinnamon sticks infused in water regulate blood sugar and boost metabolism.
Fresh ginger in water soothes the stomach, improves digestion, and combats nausea.
Cardamom pods in water help detoxify the body and improve metabolism.
Turmeric-infused water fights inflammation, enhances immunity, and supports joint health.