Spice Lovers; Add These 8 Nourishing Spices To Your Breakfast

By Risha Ganguly

August 22, 2023

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Spicy breakfast might sound a little odd, but have you ever tried it for yourself? Well, the key is to use the right masala and the right kind of masala. Here are 8 spices you can add to your breakfast.

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Cinnamon

This sweet and warming spice can help regulate blood sugar levels, improve digestion, and provide a boost of antioxidants.

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Turmeric

Adding a pinch to your breakfast can promote joint health and support your immune system.

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Ginger

Whether fresh, dried, or in powdered form, ginger aids digestion, soothes nausea, and has anti-inflammatory properties.

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Cardamom

Cardamom supports digestion, freshens breath, and is rich in antioxidants.

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Black Pepper

A sprinkle of black pepper can awaken your taste buds. It enhances digestion and boosts metabolism.

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Cloves

Cloves have antibacterial properties, aid in digestion, and may help alleviate respiratory issues.

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Fenugreek

Fenugreek seeds offer a hint of maple-like sweetness and help manage blood sugar levels, support digestion, and are rich in fibre.

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Coriander

Coriander aids digestion, has antioxidant properties, and may promote heart health.

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