Spice Lovers; Add These 8 Nourishing Spices To Your Breakfast
By Risha Ganguly
August 22, 2023
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Spicy breakfast might sound a little odd, but have you ever tried it for yourself? Well, the key is to use the right masala and the right kind of masala. Here are 8 spices you can add to your breakfast.
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Cinnamon
This sweet and warming spice can help regulate blood sugar levels, improve digestion, and provide a boost of antioxidants.
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Turmeric
Adding a pinch to your breakfast can promote joint health and support your immune system.
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Ginger
Whether fresh, dried, or in powdered form, ginger aids digestion, soothes nausea, and has anti-inflammatory properties.
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Cardamom
Cardamom supports digestion, freshens breath, and is rich in antioxidants.
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Black Pepper
A sprinkle of black pepper can awaken your taste buds. It enhances digestion and boosts metabolism.
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Cloves
Cloves have antibacterial properties, aid in digestion, and may help alleviate respiratory issues.
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Fenugreek
Fenugreek seeds offer a hint of maple-like sweetness and help manage blood sugar levels, support digestion, and are rich in fibre.
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Coriander
Coriander aids digestion, has antioxidant properties, and may promote heart health.
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