South Indian Millet Murukku: Try This Gluten-Free Recipe
By Garima Johar
March 6, 2025
Murukku is a South Indian snack that can be made healthier with millet. If you want to have a crispy gluten-free snack, here’s a quick recipe to make millet murukku and munch without the guilt.
Ingredients
1 cup mixed millet flour 1/4 cup water 1 tablespoon oil 1/2 teaspoon salt 1/4 teaspoon cumin seeds 1/4 teaspoon hing
Step 1
Knead dough by mixing millet flour, salt, cumin seeds, hing, and water.
Step 2
Once smooth, let the dough rest for at least 30 minutes.
Step 3
Heat some oil. Take small portions of the dough and roll them into thin and long ropes.
Step 4
Press the ropes into a murukku press and deep-fry them till crispy.
Step 5
Drain extra oil, let them cool, and enjoy guilt-free.
