South Indian Dal Dosa For A Protein-Rich Breakfast Or Snack

By Garima Johar November 2, 2024

[{"selector":"#anim-d1d1ca03-d37c-46e5-8210-213bdeff8628 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(1.1677353855460009%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-b419efea-5251-4dcf-a952-b753f45b2954","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-719b8862-de85-4b92-aec8-5490623ed22a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Dal dosa is a high-in-protein, traditional South Indian delicacy that you can enjoy as a quick breakfast or pair with sambar for a wholesome meal. To make the dal dosa, you can follow this easy recipe.

Ingredients

[{"selector":"#anim-f336e688-d0ce-4a69-95f0-4133d74cc9ef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.3410066754010366%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-801b6ca8-8165-4b1b-ab51-0c6d21033dcb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f720193a-8224-4cbf-ac78-0a3d6d91ba51","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9947fd93-94a0-4987-963d-e3161fc2839e","keyframes":{"transform":["translate3d(0px, 196.08138%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 cup urad dal 1/2 cup chana dal 1 cup rice 1/4 cup grated coconut 1 tablespoon chopped ginger 1 tablespoon chopped green chillies Salt to taste Water as required

Step 1

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Step 2

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Step 3

[{"selector":"#anim-64234487-baf6-4152-8fa5-779416a85b9f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-290df9be-51b2-4686-b5f3-ceeaed831233","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a827bf7b-ef65-4edd-a88d-0b17d76a2f42","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11fe2e60-457b-40ff-ba64-fe3cdc5b6939","keyframes":{"transform":["translate3d(0px, 229.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blend all the ingredients till smooth. Let it ferment for a few hours.

Step 4

[{"selector":"#anim-7a7c0041-7be4-40dc-aac7-fdc8e8803385 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1c9cea54-452c-428d-8efe-ff9a8d03d3f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38a535da-deff-43f0-93e7-967f938d1544","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e7de7ca-53fa-4029-b1f1-2ebc7102ed2b","keyframes":{"transform":["translate3d(0px, 229.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Heat a non-stick pan, pour a ladleful of batter, and spread it into a circle.

Step 5

[{"selector":"#anim-d69ed4aa-0f9e-44e5-afef-c6b27aef9cdb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f69898a2-615d-4a97-a9a9-a81e86ef9841","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de4d293a-cb3f-4785-b8e7-ac4c370b0fa3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7525c256-668d-4621-9569-3dd92fd05bf9","keyframes":{"transform":["translate3d(0px, 229.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cook on both sides till crisp. Serve hot with chutney and sambar.

[{"selector":"#anim-ad77b486-3b4b-4a18-86d5-d0ac53c45d34 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-12.857142903952841%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More