South Indian Dal Dosa For A High Protein Meal

By Garima Johar

October 12, 2024

Dal dosa is a high-in-protein, traditional South Indian delicacy that you can enjoy as a quick breakfast or pair with sambar for a wholesome meal. To make the dal dosa, you can follow this easy recipe.

Ingredients

1 cup urad dal 1/2 cup chana dal 1 cup rice 1/4 cup grated coconut 1 tablespoon chopped ginger 1 tablespoon chopped green chillies Salt to taste Water as required

Step 1

Rinse and soak urad dal and chana dal overnight.

Step 2

Add water to the soaked dal. Mix in grated coconut, ginger, and green chillies.

Step 3

Blend all the ingredients till smooth. Let it ferment for a few hours.

Step 4

Heat a non-stick pan, pour a ladleful of batter, and spread it into a circle.

Step 5

Cook on both sides till crisp. Serve hot with chutney and sambar.