oats appe

South Indian Appe For A Quick And Healthy Breakfast

By Garima Johar

September 9, 2024

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freepik Poha Appe

Appe is a popular South Indian snack that can be quickly whipped up for a healthy breakfast and enjoyed as a mid-meal munchie. With urad dal, rice, and spices, here’s how you can make appe.

paniyaram, appe, idli balls

Ingredients

1 cup rice 1/4 cup urad dal 1/4 cup fenugreek seeds 1/4 cup grated coconut 1 green chilli, finely chopped 1/4 teaspoon turmeric powder 1/4 teaspoon cumin powder Salt to taste Water as needed

oats appe

Step 1

Rinse and soak rice, urad dal, and fenugreek seeds for at least 5 hours.

masala-appe-in-plate

Step 2

Add grated coconut, green chilli, turmeric powder, cumin powder, and salt. Grind to get a smooth batter.

oats appe (2)

Step 3

Add water to adjust consistency. Let the batter ferment.

Oats Appe

Step 4

Heat the appe pan or mould and pour in the batter.

oats appe (3)

Step 5

Cook till the appe are golden brown on both sides. Serve with sambar or coconut chutney.

appe