By Krati Purwar
August 12, 2024
During monsoon cold, cough, and sore throats are quite common health ailments. If you want to prevent worsening of the symptoms, herbal tea can help you manage it. Here are some options for you that can surely help you experience relief from sore throat.
Chamomile tea has antioxidants and anti-inflammatory properties that can reduce irritation in the throat and soothe it.
Peppermint tea is a natural decongestant. Not only will it make your sore throat better but also relieve congestion.
Thyme tea is known to boost immunity because its antimicrobial properties help the body fight the infection.
Ginger has antibacterial and anti-inflammatory properties. It is known to boost the healing of the throat and reduce pain.
Turmeric is antiseptic, anti-inflammatory, and loaded with antioxidants. It reduces the irritation in your throat.
Licorice roots have antiviral properties and reduce inflammation. It is a perfect remedy for sore throat and coughing.
Sage also has similar benefits as turmeric. Not only will it reduce inflammation in your throat but also boost your immunity.